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Latest Industry News

Adrenal Fatigue...Vague Sales Term or Real Condition?

Adrenal Fatigue...Vague Sales Term or Real Condition?

By Ingrid Romero December 15, 2019 | 12 comments

Adrenal Fatigue Vague Sales Term or Real Condition? Back in the day, nearly all cases of chronic and debilitating fatigue were, unless directly related to an established disease, simply lumped together under the umbrella terms “burnout” or “overtraining”. The notion of “adrenal fatigue” wasn’t something most people had ever heard...

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SUGAR BEFORE STAGE?

SUGAR BEFORE STAGE?

By Ingrid Romero November 16, 2019 | 6 comments

Have you ever gone to a bodybuilding show and seen a competitor eat a snickers bar or chew on a rice cake with peanut butter right before stage? While seemingly counter-productive to those less versed in the science of manipulating the body’s response to carbs, this strategy is actually a...

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Can You Avoid a  POST SHOW REBOUND?

Can You Avoid a POST SHOW REBOUND?

By Ingrid Romero November 16, 2019 | 6 comments

Anyone who has ever set their foot on a bodybuilding stage, whether on a professional or amateur level, will tell you that weeks of strict diet and intense training will take its toll ­­– both on the psyche and body. You squeeze out the last drops of your emotional and...

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